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Breakfast in Sao Tome
Breakfast in Sao Tome - Photo by Eden Constantino

Explore the Exotic Natural Beauty of Sao Tome and Principe

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About Sao Tome and Principe

São Tomé and Príncipe, the hidden gem of West Africa, is a tropical paradise with lush jungles and pristine beaches. The island nation's Portuguese colonial history is evident in its colorful architecture and flavorful cuisine. Adventurers can enjoy hiking, snorkeling, and exploring the island's rich biodiversity. Discover this off-the-beaten-path destination for a truly unique travel experience.

Sao Tome and Principe is a small island nation located in the Gulf of Guinea, off the coast of Africa. This stunning destination is known for its pristine beaches, lush forests, and vibrant culture.

The islands of Sao Tome and Principe are a true tropical paradise, with turquoise waters and white sand beaches that stretch as far as the eye can see. Visitors can spend their days lounging on the beaches or exploring the lush forests that cover much of the islands. The islands are also home to a diverse array of wildlife, including sea turtles, dolphins, and whales.

In addition to its natural beauty, Sao Tome and Principe is also known for its vibrant culture. The islands have a rich history, having been colonized by the Portuguese in the 15th century. This influence is still evident today in the architecture, cuisine, and language of the islands. Visitors can explore the historic buildings and churches, sample the delicious local cuisine, or attend one of the many festivals that take place throughout the year.

For those interested in adventure, Sao Tome and Principe offers a wealth of opportunities. Visitors can hike through the lush rainforests, explore the many waterfalls and rivers, or even go whale watching or scuba diving. The islands are also home to many small villages and towns, where visitors can experience the local way of life and learn about the culture and traditions of the people who call Sao Tome and Principe home.

Overall, Sao Tome and Principe is a hidden gem that is just waiting to be discovered. With its stunning natural beauty, rich cultural heritage, and endless opportunities for adventure, it is the perfect destination for anyone looking to escape the hustle and bustle of everyday life and experience something truly special.

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Popular Stays in Sao Tome and Principe

Explore some of the most affordable vacation packages and accommodation stays in Sao Tome and Principe

Standing proudly on the island of Sao Tome, this charming hotel enjoys a beachfront setting. The hotel is situated just 1 km from the heart of Sao Tome, allowing for ease of access to the attractions and entertainment that the area has to offer. Guests can enjoy a number of exciting activities nearby. This delightful hotel exudes elegance and splendour, featuring a bright exterior and sumptuously-appointed interior. Guests will be impressed by the grandeur and luxury that greets them at every turn. The guest rooms are exquisitely appointed, enjoying refreshing tones and a relaxing ambience. Guests are invited to take advantage of the exceptional facilities and services that the hotel has to offer.
Nestled in the Praia Lagarto Bay on the island of Sao Tome, this luxurious hotel offers a delightful tropical getaway. Here visitors can experience the vibrant culture, dance, music art and food of Sao Tome, and take in the wonderful ‘street theatre,' where people act out comic or dramatic stories right in the street.Guests may also wish to go diving in the island's fantastic underwater world, and explore the island with its beautiful waterfalls, black and white sand beaches, cliffs, tropical rainforests,and Obo Natural Park. Rooms are spacious, modern and comfortable with premium bedding, en-suite bathrooms and sitting area, some overlooking the sparkling outdoor pool.Guests can dine on exquisite international cuisine in the hotel restaurant and enjoy beautiful sea views from the hotel bar.For a sunny island holiday of cultural experiences amid beautiful landscapes, this hotel simply can't be beat.
Idyllically located on the northern shore of the island this exclusive resort hotel offers luxurious accommodation in beautiful natural surroundings. Visitors can choose to hike through untouched primaval forests to discover some of the island's many exotic birds or venture into the Atlantic Ocean for whale watching, deep-sea fishing, diving and snorkelling. In addition to en suite bathrooms, air-conditioning and other modern amenities, each bungalow has its own veranda with wonderful views over the bay fringed by lush tropical vegetation. The restaurant, bar and marina are located on a tiny islet, reached by crossing a wooden walkway. There can be no better location for enjoying a cocktail or a choice of local as well as international delicacies than the terrace of this restaurant, overlooking the palm-fringed beaches and the settlement's small fishing harbour.
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Business hotelsBeach hotelsSustainable Hotel

Sundy Praia Lodge

With a stay at Sundy Praia Principe Island in Príncipe Island, you'll be 0. 1 mi (0. 1 km) from Margarida Beach and 2. 6 mi (4. 1 km) from Sundy Plantation. This 5-star hotel is 5 mi (8. 1 km) from Santo Antonio Bay Beach and 7. 6 mi (12. 3 km) from Banana Beach. . Relax at the full-service spa, where you can enjoy massages. Additional amenities at this hotel include complimentary wireless Internet access and concierge services. Guests can catch a ride to nearby destinations on the complimentary area shuttle. . Make yourself at home in one of the 15 air-conditioned rooms featuring refrigerators and flat-screen televisions. Rooms have private furnished patios. Complimentary wireless Internet access keeps you connected, and satellite programming is available for your entertainment. Private bathrooms with separate bathtubs and showers feature deep soaking bathtubs and complimentary toiletries. . Satisfy your appetite for lunch or dinner at OCA Sundy, a restaurant which specializes in local and international cuisine, or stay in and take advantage of the room service (during limited hours). Wrap up your day with a drink at the bar/lounge. A complimentary buffet breakfast is served daily from 7 AM to 11 AM. . Featured amenities include a 24-hour front desk, luggage storage, and laundry facilities. A roundtrip airport shuttle is complimentary (available 24 hours). . Distances are displayed to the nearest 0. 1 mile and kilometer. Margarida Beach - 0. 1 km / 0. 1 mi- Sundy Plantation - 4. 1 km / 2. 6 mi- Santo Antonio Bay Beach - 8. 1 km / 5 mi- Banana Beach - 12. 3 km / 7. 6 mi- .

Things to do in Sao Tome and Principe

Choose from a range of unique experiences and fun activities in Sao Tome and Principe

You will have specialized attention, with a professional and experienced guide capable of making your vacation an unforgettable experience. Full-day 4x4 trip with the possibility of walking along several existing circuits. The tour operator can advise you on which spots are absolutely unmissable! Boarding time will be at 8:30 am, with disembarkation until around 6 pm. Solo travelers are also welcome. * And if you want to visit other parts of the island later, it is also possible. I offer tours to the north, center and city tours and hiking and if you want to book these tours you can do so via WhatsApp + 239 9967059 or via this email: sipsonabril@hotmail
Forest, bird, sea of endemic, exotic and medicinal plants until reaching the Crater of an extinct Volcano that received the name of Dona Amélia. The tour to Craterra Dona Amélia is not included in the price, but clients can request it before or during the visit and pay the additional cost.
The experience of being in the center of the world and putting one foot in each hemisphere. Feel free to explore us!
The most picturesque trip of São Tomé. Price is EUR 80 per person. It’s to be paid in cash prior to departure. Tour is fully customizable, with options to visit any part of the island. Tour operator can give you advice on which spots are absolute must-sees! An example tour could include visits to the most pristine beaches including Praia Micondó, Praia Yam and Praia Café on this full day 4x4 trip. You will have the opportunity to see Pico Cão grande on the way down south as well before you hop on a boat to Ilheu das Rolas to visit the Equator sign and have lunch on the beach. Pickup time will be 8.30am at your hotel, drop off around 5pm. Solo travelers welcome.
We managed to make him live a piece of heaven on earth by showing him magical places of Sao Tome and Principe and providing him with unforgettable moments.
You journey will start in the north of the island, with few short stops (roça Agostinho Neto, roça Bela Vista, Blue Lagoon) before reaching the roça Diogo Vaz. whre you will start learning about cocoa prodiction. You will discover how cocoa is cultivated, and taste fresh cocoa beans (depending on availability). Then you will visit the transformation center, where beans are collected, fermented, dried and then bagged for exportation. Then you may enjoy a coffee break with chocolate tasting in the newly renovated colonial house. After lunch (few options to be discussed before departure), you will enjoy sightseeing in the Northern area (Santa Catarina Tunnel, infinity road..) and go back to the Capital for a guided tasting with world famous chocolate maker Claudio Corallo (Usually at 16h30). Once achieved, we will gently give you a ride to your hotel.
The magical places of the Island, The famous battery beach from the telenovela O Amor Maior, A lunch with the waves on the beach Café etc...
This activity provides one of the best biodiversities of São Tomé (beaches, waterfall, nature, culture, history and gastronomy). The biodiversity of this tour is unique. You cannot visit São Tomé without seeing the southern part.

Why People Love Sao Tome and Principe

See what people have to say about activities and accommodations in Sao Tome and Principe

N
nikosv0
5
Nov 2023
I had such a mindblowing hiking exprience at Sao Joao de Angolares. Sipson is by far the best guide for any tour in Sao Tome & Principe!
J
Jet14868146103
5
Aug 2023
l could not have asked for a better tour guide! Sipson was the best tour guide ever. We asked to experience the local everything and he did not disappoint. We had so much fun taking pictures in the middle of nowhere. I can say I have gained a friend.
N
natalief111780
5
Nov 2023
Sipson provided me with a transport service to the airport. He was punctual, professional and offered a very competitive price. I would recommend his service to anyone visiting Sao Tome

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Frequently Asked Questions about Sao Tome and Principe

What are the must-see attractions in Sao Tome and Principe?

Sao Tome and Principe is a beautiful island nation with a lot to offer. Some of the must-see attractions include the Pico Cao Grande, the Roa Monte Caf, the Bom Bom Island Resort, and the Boca do Inferno. The Pico Cao Grande is a rock formation that is 370 meters high and is one of the most popular tourist destinations in Sao Tome and Principe. The Roa Monte Caf is a coffee plantation that offers tours and tastings. The Bom Bom Island Resort is a luxurious resort that offers beautiful views of the ocean. Finally, the Boca do Inferno is a natural pool that is perfect for swimming and snorkeling.

What activities are available in Sao Tome and Principe?

Sao Tome and Principe offers a wide range of activities for travelers. Some of the most popular activities include hiking, snorkeling, scuba diving, and fishing. There are also many beaches where you can relax and enjoy the sun. If you are interested in history, you can visit the Fort of So Sebastio, which was built in the 16th century, or the Museum of Natural History. Finally, the local cuisine is delicious and you can enjoy fresh seafood and other local dishes.

What is the best time of year to visit Sao Tome and Principe?

The best time to visit Sao Tome and Principe is between November and May. During this time, the weather is warm and dry, and there is less rain. If you visit during the rainy season, which runs from June to October, you may experience heavy rainfall and high humidity.

What is the local currency in Sao Tome and Principe?

The local currency in Sao Tome and Principe is the dobra. However, US dollars and euros are widely accepted at most tourist destinations.

What is the official language of Sao Tome and Principe?

The official language of Sao Tome and Principe is Portuguese. However, many people also speak Forro, a creole language that is unique to the island nation.

What are the best accommodations in Sao Tome and Principe?

Sao Tome and Principe offers a wide range of accommodations to suit all tastes and budgets. Some of the best options include the Pestana Sao Tome, the Omali Lodge, and the Bom Bom Island Resort. The Pestana Sao Tome is a luxurious hotel that offers beautiful views of the ocean. The Omali Lodge is a more affordable option that offers comfortable rooms and a swimming pool. Finally, the Bom Bom Island Resort is a luxurious resort that is perfect for travelers who want to relax and enjoy the beautiful surroundings.

What is the best way to get around in Sao Tome and Principe?

The best way to get around in Sao Tome and Principe is by car. You can rent a car at the airport or in the city center. Taxis are also available, but they can be expensive. If you are staying in a hotel, they may offer shuttle services to and from the airport.

What is the cuisine like in Sao Tome and Principe?

The cuisine in Sao Tome and Principe is a blend of African, Portuguese, and Brazilian influences. Fresh seafood is a staple, and you can also find dishes made with chicken, pork, and beef. Some of the most popular dishes include calulu, a stew made with fish, vegetables, and palm oil, and feijoada, a bean and meat stew. For dessert, try the banana or papaya flan.

What is the nightlife like in Sao Tome and Principe?

Sao Tome and Principe is a quiet and laid-back destination, so the nightlife is not as lively as other tourist destinations. However, there are a few bars and nightclubs where you can enjoy live music and dancing. Some of the most popular nightlife spots include the Clube Martimo Africano and the Club Nutico.

Are there any cultural events or festivals in Sao Tome and Principe?

Yes, there are several cultural events and festivals in Sao Tome and Principe throughout the year. The most popular event is the Sao Tome Carnival, which takes place in February or March. This is a lively celebration with parades, live music, and dancing. Other popular events include the Festival Internacional de Msica da Baa das Gatas, which is a music festival held in August, and the Feast of St. John the Baptist, which is celebrated in June.

What is the dress code in Sao Tome and Principe?

Sao Tome and Principe is a relaxed and informal destination, so there is no strict dress code. However, it is recommended that you bring lightweight and comfortable clothing, as the weather can be hot and humid. If you plan on visiting any religious sites, it is recommended that you dress modestly.